Ready or not.....
I have been walking seven miles, lost a little weight and doing yoga stretching. I see a chiropractor next week to evaluate my lower back. I want to know if I have a skeletal issue, muscular or I'm just getting old.
My back hurts when I get up in the morning then settles down after a half an hour. My new knee has little limitations and feels like a normal knee. The biggest issue about it is in my head.
New prescription glasses, a small low risk cancer removed from my chin and next the dentist.
My BP is under control and my last physical went well. I'm about as prepared as I can be except for conditioning.
It is raining today but the next phase is about to begin.....
No comments:
Post a Comment
I WANT TO HEAR YOUR THOUGHTS AND STORIES.