one hundred sixteen

I use a Cane Creek Thud Buster seat post. This is an old idea which was state of the art equipment popular before full suspension bikes. I swear by this simple but heavy butt saver, it gives me an extra 30 miles per day. It keeps an equal distance between your feet and seat, which makes it hard to notice it is there. It never developes an anoying swivel like most spring models. You stay in the seat on rough roads, this is vital at the end of a long day. You don't use your legs as much for suspension.